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Behavior Self Podcast

Forward Found Mentorship & Consulting

When Maddie recently read Atomic Habits, there was a section of the book that didn't sit right with her...until she reframed personality as learning history. Because at the end of the day, behavior change comes down to learning history. Read more abo

I don’t think the goal is to get everyone to understand SD → MO → Bx → SR.

I think the goal is to get the science into people’s lives.

Maddie just finished Atomic Habits by James Clear, and what struck her most was this:

Have you read Atomic Habits by James Clear? Maddie had heard that the book was based in behavior science, so she recently read it. Her findings? The book is very behavioral, packaged in an easy to understand way. This is how we need to disseminate ou

Have you read this week's blog yet? Author @shaunavcostello talks about the importance of writing for audiences outside of academia- the people we are really trying to influence. Check it out at forward-found.com